# Bienestar: Cuidarte a ti mismo

Adult well-being has a powerful impact on young children's social-emotional development. With this convenient online training module, Spanish-speaking early childhood professionals will learn ways to reduce their own stress and improve their overall health and well-being, leading to higher quality care for all children.

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| US$ 29.00<br> <br>Qty:<br>Add to Cart |

Available Translations[English](https://products.brookespublishing.com/Wellness-Taking-Care-of-Yourself-ePyramid-Module-P1183.aspx)

- [Product Details](https://products.brookespublishing.com/Bienestar-Cuidarte-a-ti-mismo-P1758.aspx#detailsPane)
- [Reviews](https://products.brookespublishing.com/Bienestar-Cuidarte-a-ti-mismo-P1758.aspx#reviewsPane)
- [Contributors](https://products.brookespublishing.com/Bienestar-Cuidarte-a-ti-mismo-P1758.aspx#contributorsPane)

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| STOCK NUMBER | ISBN |
| EPWLS | EPWLS |
| COPYRIGHT |  |
| 2026 |  |
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| Available Stock |  |

This training module will help Spanish-speaking professionals:

- Understand the link between their own well-being and children's behavior
- Identify symptoms of stress, compassion fatigue, secondary trauma, and vicarious trauma
- Learn proven strategies for reducing stress and increasing wellness
- Practice mindfulness to reduce stress and improve well-being
- Develop a self-care plan

Featuring 2 hours of high-quality, evidence-based instruction, this cost-effective module is available 24/7 and accessible for 3 months, so participants can learn at their own pace.

After purchasing the module, you will receive an email with your login information. If you do not receive this email within 2 business days, please contact [support@trifoia.com](mailto:support@trifoia.com). Your access to the modules will last for 90 days after purchase.

_If you are purchasing access to the module for multiple staff members, Trifoia Support will reach out to you to set up each user's account._

**Please note that this module is non-refundable.**

**[See all the ePyramid courses available >>](/content/training/epyramid-online-learning-modules/index.html)**

**[See more resources on supporting children's social-emotional competence with the Pyramid Model >>](/content/promote-healthy-social-emotional-development-with-the-pyramid-model/index.html)**

Author: [The Pyramid Model Consortium](https://products.brookespublishing.com/cw_contributorinfo.aspx?ContribID=182308&Name=The+Pyramid+Model+Consortium)